Let's Talk Fiber

EDIT: The WINNER IS KIM R. CONGRAT! I will be contacting you shortly!


Ok, so fiber, it's important to have in our diets. It's apart of healthy living, but it can be hard to get enough fiber. I have been very fortunate enough to have gotten the chance to Review a product called Konsyl Psyllium Fiber. Here's what you need to know:
(taken from Konsyl's site)


We’ve all heard about the digestive and other health benefits of having enough fiber. In fact, only certain soluble fibers, such as the psyllium fiber in Konsyl, have multiple health benefits, because of its gelling action.

Konsyl is the #1 doctor-recommended all natural psyllium fiber supplement. Konsyl Original and Konsyl Easy Mix psyllium fiber products are all natural, gluten-free and contain no sugar or sugar substitutes. They are safe for celiac patients, diabetics and pregnant and nursing mothers.

Dr. Paul Senter, MD of Colon & Rectal Surgery in Fort Worth, Texas says: “Konsyl is the best source of natural bulk fiber on the market today. Konsyl is pure psyllium which allows the highest dietary fiber per dose. My patients prefer Konsyl over many other bulk-forming laxatives because post surgically, Konsyl provides them with the easiest elimination.”


All you have to do is put a spoon full into at least 8oz. beverage mix and that's it. You can't taste it, the powder doesn't sink to the bottom. Seems like a pretty easy way to get that fiber we all need.

image from Konsyl's website:


Want to test it out? Ok then it's Giveaway time.

Here's what you've gotta do. (leave a separate comment for each entry) A winner will be picked on the morning of Nov. 6th.

*Make sure to leave your email address so I have a way of contacting you if you win.

1. Subscribe to my blog.

Entra Entries:

*Go to Konsyl's website and tell me one thing you learned about fiber or the products.
*Share this giveaway on Facebook
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*Share this giveaway on your blog.